High-five to week one of our Whole30 being complete (if you’re not sure what the Whole30 is, read more here)! And I can happily report that we haven’t touched any grains, dairy, processed sugar or alcohol — so far, so good! Since we’re already generally healthy people, I will say that it wasn’t as hard as some of the things I read claimed it would be. Honestly, the only thing I’ve been craving is Pop Tarts, which is especially weird given I very rarely eat a Pop Tart, so that was just my sugar habit talking. Other than that, I don’t feel deprived at all. I do think Joey is missing his pasta and rice though!
I’ve learned that the key is to be prepared! As in, stock the kitchen with tons of healthy options, hit up the blogosphere for Whole30 approved recipes and know that you will be spending a lot more time cleaning pots and pans. I put up this little chalkboard menu in our kitchen on Monday to help plan our dinners for the week, and it was a huge hit. It keeps us both on the same page with what the expect and helped us plan for a variety of meals/flavors so things don’t get boring.
It also helps that Joey and I are doing this together. And we’re both so competitive that we would LOVE to see the other person be the first to break the Whole30 and drink a beer, or eat a noodle :). I just realized that sounds like we have no interest in the other person succeeding, which isn’t entirely true. However, we have been known to make the Dentist determine whose cavity is worse than the others in order to win some hygiene-bragging-rights. (Mine was wider, his was deeper, Dentist said that meant it was a tie. I think it means I win.)
So how am I feeling? I would say after 7 days I don’t feel like I can jump tall buildings in a single bound or anything, but I also haven’t gotten any, what I’ve long suspected are dairy related, stomach aches. I do feel a sense of confidence though that we’ll be able to make it through the 30 days. Stay tuned!